Find Your Path to Peace

Our Services

Our counseling helps guide you gently through life's challenges with care.

Individual Counseling

Personalized support for anxiety and depression.

Ecotherapy Sessions

Healing through nature, in-person, or remote.

Life Transitions

Navigating change with compassion and strength.

Pathways to Serenity

Guiding you gently through life's storms with nature-inspired therapy and heartfelt support.

19+

15

Treatment Types

Years in Practice

Work with me to learn to:

• Process your emotions

• Identify faulty thought processes, patterns, or beliefs

• Develop healthy coping skills

• Increase a positive sense of self

My treatment approach includes:

• Acceptance and Commitment (ACT)

• Attachment-based

• Coaching

• Cognitive Behavioral (CBT)

• Ecotherapy

• Eclectic Integrative Therapy

• Family Systems

• Integrative

• Internal Family Systems (IFS)

• Interpersonal

• Mindfulness-Based (MBCT)

• Motivational Interviewing

• Narrative

• Solution Focused Brief (SFBT)

• Trauma Focused

Expertise

• Addiction

• Alcohol Use

• Anger Management

• Anxiety

• Chronic Relapse

• Codependency

• Coping Skills

• Depression

• Divorce

• Drug Abuse

• Dual Diagnosis

• Family Conflict

• Life Coaching

• Life Transitions

• Men's Issues

• Peer Relationships

• Relationship Issues

• Self Esteem

• Spirituality

• Stress

• Substance Use

• Trauma and PTSD

• Veterans

• Women's Issues

Let's Get Started

Reach out to start your journey back to calm and clarity today.